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In tribute to the 10th anniversary of the tragedy our country experienced on September 11, 2001, I am writing today’s blog to express my gratitude for the people who chose to leave a positive legacy after their tragic losses. It was so heartwarming to learn about eight nonprofits that have been established in memory of lost loved ones. Following is a brief description of each with the website for further information. (more…)
It’s back-to-school season and that means teachers are reviewing past lessons before launching into new curriculum. In keeping with the new school year theme, here is a review of basic Body ThankYouology principles.
What is the premise of Body ThankYouology? When you think about it, our body OUR life possible. Our dreams, our creativity, our hopes, our feelings, our thoughts, our abilities, our gifts, our memories. Without our body, we could not enjoy all of the feelings and experiences. SO, the question is, how well are we taking care of this body that gives us life? How much attention do we give it? How much appreciation do we express directly to our body. We may say “thank you” for our health or “thank you” for our well-being. What about getting specific? Have you said “thank you” to your thumb lately? It does a lot you know. (more…)